Got a taste for something specific? We understand. Recreate the flavors of your favorite higher calorie foods, like cheesy pizza and creamy pasta, in fresh, lower calorie salads.
Crunch it Up
Add some crunchy texture for interest. Try apples, radishes, snap peas, water chestnuts or any kind of nut or seed.
Put an Egg on It
It’s a myth that egg yolk is filled with “bad” cholesterol. Actually, one large egg contains important nutrients like vitamin D, riboflavin, phosphorous and selenium.