Got a taste for something specific? We understand. Recreate the flavors of your favorite higher calorie foods, like cheesy pizza and creamy pasta, in fresh, lower calorie salads.
Put an Egg on It
It’s a myth that egg yolk is filled with “bad” cholesterol. Actually, one large egg contains important nutrients like vitamin D, riboflavin, phosphorous and selenium.
Crush in a Rush
Place nuts in a baggie and smash them with a rolling pin. Then pour!