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Fruity Sweet Kale & Wheat Berry Grain Salad

Fruity Sweet Kale & Wheat Berry Grain Salad

Fruity Sweet Kale & Wheat Berry Grain Salad

This delicious salad is bursting with sweet grapes, Granny Smith apples and wheat berries.
Course Salad
Cuisine Grains / Lentils
Servings 1

Ingredients
  

  • 1 Fresh Express Sweet Kale Chopped Kit
  • 1/2 Cup Red Grapes sliced
  • 1/2 Cup Granny Smith apples, Julienne
  • 1/4 Crumbled Feta cheese
  • 1 Tbsp cilantro minced
  • 1 Tbsp Olive Oil
  • 1 Cup Wheat Berries
  • 3 1/2 Cups Chicken Stock
  • 1/2 tsp Kosher Salt
  • 1/8 tsp ground black pepper
  • 2 Tbsp Feta Cheese, Crumbled (for garnish)
  • 1 Tbsp Minced Cilantro (for garnish)

Instructions
 

  • Heat a medium sauce pan over medium high heat.
  • Heat oil until the oil begins to shimmer. Add in wheat berries and toast until they are fully coated in oil.
  • Add vegetable stock, salt, black pepper and bring the liquid to a boil.
  • Reduce to a simmer and cover with a tight-fitting lid.
  • Cook the wheat berries for 30 minutes, wheat berries should be tender.
  • Reserve and chill in the refrigerator.
  • Mix Fresh Express Sweet Kale Salad Kit and toss with the dressing, fold with chilled wheat berries, grapes, apples and feta cheese.
  • Garnish with the freshly chopped cilantro.
Keywords Green Cabbage, Kale, Salads
Made with
Sweet Kale Chopped Salad Kit

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