Cashew&Cheese Salad

Kronk’s Apple, Cranberry, Cashew & Cheese Salad With Spinach & Apple Smoothie Recipe

Kronk knows how to keep his fitness levels up, so if you want to be just like him, you must try Kronk’s Greens with Cheese, Apples & Grapes and nutritious Kronk's Spinach & Apple Smoothie. 

Chiquita Bites are proudly sponsoring runDisney Wine & Dine virtual races, dedicated to everyone's favorite villains. This recipe is one of the series of recipes, created specifically for the event. Follow this link to get your runDisney Recipe Book, featuring other tasty recipes made with our nutritious Chiquita Bites.




  • Combine Fresh Express® Baby Spinach, apple wedges, Monterey Jack cheese, cranberries and cashews in a bowl. Add dressing and toss to coat.

Ingredients for Spinach & Apple Smoothie:

  • 3 cups Fresh Express® Baby Spinach
  • 1 cup almond milk (or nondairy milk of your choice)
  • 1 frozen Chiquita® banana
  • 3 (2-ounce) packages Chiquita® Sticks™
  • 1 teaspoon honey

Instructions for Spinach & Apple Smoothie:

  • Place all ingredients into a blender; process until smooth.
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