Buffalo-Style Cauliflower Salad Recipe

All the spice and kick of your favorite gametime treat - chicken wings - without all the Calories!

Allergen Information
Allergen Information
Product contains:
  • Milk


  • Fresh Express Iceberg Garden
  • 4 cups cauliflower florets
  • 1/4 cup water
  • 2 Tablespoons extra virgin olive oil
  • 1/4 cup hot sauce
  • 2 celery stalks, trimmed and thinly sliced
  • 4 ounces crumbled blue cheese
  • 1/2 teaspoon kosher salt


  • Preheat oven to 400 degrees.
  • In a bowl, mix water, olive oil and salt. Add the cauliflower and toss until well coated. Spread the cauliflower on a rimmed baking sheet and roast for 20 minutes.
  • Remove the cauliflower and drizzle the hot sauce over it, then roast another 5 minutes, until sauce is bubbling. Remove from the oven and allow to cool.
  • While cauliflower is cooling, in a large mixing bowl, add the lettuce, celery and dressing. Toss well.
  • Add the cauliflower (with pan drippings) to the bowl. Toss again, until fully incorporated.
  • Portion onto 4 salad plates. Top each salad with 1 ounce of crumbled blue cheese.

Dressing Ingredients:

  • 1/2 cup yogurt-based blue cheese or low-fat blue cheese
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Crunch it Up

Add some crunchy texture for interest. Try apples, radishes, snap peas, water chestnuts or any kind of nut or seed.

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