Little
Bites.
Big Love.

Try out our nutritious on the go bites

Fresh Express and Chiquita have teamed up to bring you and your family nourishing snacks in bite-sized form! These snacks include fruit, cheese, nuts, crunchy goodies and more to satisfy you and make you smile. Take a bite out of hunger with a healthy snack that’s perfect for your anytime.

Apple Wedges, Cheddar Cheese and Pretzels

The perfect mixture of salty and sweet can be found in our savory on the go snack pack! Featuring fresh apple wedges, yummy Cheddar cheese, and crunchy pretzels, this pack is perfect for a pre-soccer fuel up or a post-dance rehearsal cool down. Featuring 8g of protein and a boost of vitamin C, this is a snack you can feel good about giving to your whole family.

Nutrition Information
Nutrition Facts
Serving Size: 1
Serving Per Container 1
Amount Per Serving
Calories 180
% Daily Value*
Total Fat10g13%
Saturated Fat6g30%
Cholesterol30mg10%
Sodium380mg17%
Total Carbohydrate18g7%
Dietary Fiber2g7%
Sugars6g
Protein8g
 
Vitamin C90mcg100%
Vitamin D0.2mcg2%
Calcium210mg15%
Iron0.7mg4%
Potassium80mg2%
*Percent Daily Values are based on a 2,000 calorie diet.
Ingredients:

Ingredients: 
Apples: Red Apples, Calcium Ascorbate (added to maintain color); Cheese: Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annato (Vegetable color)], Potato Starch (to prevent caking), Powdered Cellulose (to prevent caking), Natamycin (a natural mold inhibitor); Pretzels: Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate-B1, Riboflavin-B2, Folic Acid), Artifical Butter Flavor (Dextrose, Maltodextrin, Acacia Gum), Salt, Soybean Oil, Oat Bran, Yellow Corn Meal, Malt, Barley, Rye and Yeast.

Apple Wedges, Cheddar Cheese and Pretzels
Apple Wedges, Cheddar Cheese and Crackers

Apple Wedges, Cheddar Cheese and Crackers

Snack time just got a little healthier with savory “Bites” from Chiquita. This protein-packed snack features perfectly portioned apples, Cheddar cheese, and sea salt, multi-grain crackers to keep you satisfied until lunchtime, guilt-free!

Nutrition Information
Nutrition Facts
Serving Size: 1
Serving Per Container 1
Amount Per Serving
Calories 170
% Daily Value*
Total Fat9g12%
Saturated Fat6g30%
Cholesterol30mg10%
Sodium200mg9%
Total Carbohydrate14g5%
Dietary Fiber2g7%
Sugars6g
Protein7g
 
Vitamin C90mcg100%
Vitamin D0.2mcg2%
Calcium210mg15%
Iron0.5mg2%
Potassium100mg2%
*Percent Daily Values are based on a 2,000 calorie diet.
Ingredients:

Ingredients: 
Apples: Red Apples, Calcium Ascorbate (added to maintain color); Cheese: Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annato (Vegetable color)], Potato Starch (to prevent caking), powdered Cellulose (to prevent caking), Natamycin (a natural mold inhibitor); Crackers: Brown Rice Flour, Whole Grain Yellow Corn, Potato Starch, Safflower Oil, Organic Cane Sugar, Sesame Seeds, Flax Seeds, Millet, Sea Salt.

Apple Wedges, Monterey Jack and Cranberries & Cashews

Perfectly portioned and delicious, these savory snacks are made for those who are always on the go but don’t want to sacrifice nutrition. Sweet apple wedges pair with zesty Monterey Jack cheese bites, tart cranberries and salty cashews for a nourishing snack that stops hunger in its tracks.

Nutrition Information
Nutrition Facts
Serving Size: 1
Serving Per Container 1
Amount Per Serving
Calories 230
% Daily Value*
Total Fat13g17%
Saturated Fat6g30%
Cholesterol25mg8%
Sodium220mg10%
Total Carbohydrate20g7%
Dietary Fiber2g7%
Sugars14g
Protein9g
 
Vitamin C90mcg100%
Vitamin D0.2mcg2%
Calcium220mg15%
Iron1mg6%
Potassium150mg4%
*Percent Daily Values are based on a 2,000 calorie diet.
Ingredients:

Ingredients: 
Apples: Red Apples, Calcium Ascorbate (added to maintain color); Cheese: Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch (to prevent caking), Powdered Cellulose (to prevent caking), Natamycin (a natural mold inhibitor); Cranberries and Cashews Blend: Dried Cranberries (Cranberries, Sugar, Glycerin, Sunflower Oil), Roasted Salted Cashews (Cashews, Vegetable Oil [may contain on or more of the following: Peanut, Canola and/or Sunflower Oil], Sea Salt).

Apple Wedges, Monterey Jack and Cranberries & Cashews
Apple Wedges, Monterey Jack and Cranberries & Raisins

Apple Wedges, Monterey Jack and Cranberries & Raisins

On the go doesn’t have to mean unhealthy. Our convenient snack packs are an easy way to snack healthy without sacrificing flavor. Featuring yummy cranberries, raisins, apple wedges, and Monterey Jack cheese, this fresh snack will help you fuel your day! 

Nutrition Information
Nutrition Facts
Serving Size: 1
Serving Per Container 1
Amount Per Serving
Calories 210
% Daily Value*
Total Fat8g10%
Saturated Fat5g25%
Cholesterol25mg8%
Sodium180mg8%
Total Carbohydrate28g10%
Dietary Fiber2g7%
Sugars23g
Protein7g
 
Vitamin C90mcg100%
Vitamin D0.2mcg2%
Calcium220mg15%
Iron0.4mg2%
Potassium180mg4%
*Percent Daily Values are based on a 2,000 calorie diet.
Ingredients:

Ingredients: 
Apples: Red Apples, Calcium Ascorbate (added to maintain color); Cheese: Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch (to prevent caking), Powdered Cellulose (to prevent caking), Natamycin (a natural mold inhibitor); Cranberries and Raisins Blend: Dried Cranberries (Cranberries, Sugar, Glycerin, Sunflower Oil), Golder Raisins (Dried Thompson Seedless Grapes, Sunflower Oil, Sulfur Dioxide [to preserve color]).

Apple Wedges, Cheddar Cheese and Red Grapes

Keep rumbly tummies at bay with savory “Bites” from Chiquita. These convenient snack packs are loaded with healthy vitamins and nutrients; we promise not to tell the kids! Your little ones will love to eat the fresh apples, juicy grapes, and Cheddar cheese squares during homework time, color time and beyond.

Nutrition Information
Nutrition Facts
Serving Size: 1
Serving Per Container 1
Amount Per Serving
Calories 150
% Daily Value*
Total Fat9g12%
Saturated Fat6g30%
Cholesterol30mg10%
Sodium180mg8%
Total Carbohydrate13g5%
Dietary Fiber1g4%
Sugars10g
Protein7g
 
Vitamin C90mcg100%
Vitamin D0.2mcg2%
Calcium210mg15%
Iron0.3mg2%
Potassium120mg2%
*Percent Daily Values are based on a 2,000 calorie diet.
Ingredients:

Ingredients: 
Apples: Red Apples, Calcium Ascorbate (added to maintain color); Cheese: Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annato (Vegetable color)], Potato Starch (to prevent caking), powdered Cellulose (to prevent caking), Natamycin (a natural mold inhibitor); Grapes

Apple Wedges, Cheddar Cheese and Red Grapes

New Chiquita Sticks

Keep snack time healthy and delicious with Chiquita Sticks! Our freshly picked apples are peeled and sliced for easy snacking, without the mess. Bursting with vitamin C and heart-healthy fiber, this low-calorie treat is sure to please apple lovers big and small. Grab a pack today to pop in your lunch bag or keep in the fridge for anytime hunger strikes.

Nutrition Information
Nutrition Facts
Serving Size: 1
Serving Per Container 5
Amount Per Serving
Calories 25
% Daily Value*
Total Fat0g0%
Sodium0mg0%
Total Carbohydrate7g3%
Dietary Fiber1g4%
Sugars6g
Protein0g
 
Vitamin C146mcg160%
Calcium20mg2%
Potassium50mg2%
*Percent Daily Values are based on a 2,000 calorie diet.