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Arugula Hummus

Arugula Hummus

Arugula adds a delicious twist to traditional hummus. Blend our Baby Arugula with garbanzo beans, lemon juice, tahini, garlic and olive oil. Season with salt and pepper for a delightful dip that pairs wonderfully with any chip.
Course Appetizer
Cuisine Surprise Me
Servings 5 people


  • 1/2 cup Fresh Express Organic Baby Arugula
  • 2 cans garbanzo beans (15-oz.) drained and rinsed
  • 1/4 cup lemon juice
  • 1/2 cup tahini
  • 3 cloves garlic
  • 1/2 cup extra virgin olive oil
  • Kosher salt
  • Fresh cracked pepper
  • 1 pack whole wheat pita bread torn into large pieces


  • In a blender, combine arugula, beans, lemon juice, tahini, garlic, oil, salt and pepper.
  • Blend until smooth.
  • If needed, add a small amount of water to thin out.
  • Serve as a dip with pita bread or as a sandwich spread.
Keywords Appetizers, Arugula, Dairy Free, Entertaining, Kid-Friendly, Meals Under $10, Nut Free, On-the-Go, Picnic & Patio, Plant-based, Protein, Quick & Easy, Soy Free, Vegan, Vegetarian