Blue-Ribbon Panel Interim Report on the Prevention of Foodborne
Cyclospora Outbreaks is available
Learn More

Fruity Sweet Kale & Wheat Berry Grain Salad Recipe

This delicious salad is bursting with sweet grapes, Granny Smith apples and wheat berries.


  • 1 Fresh Express Sweet Kale Chopped Kit
  • 1/2 Cup sliced Red Grapes
  • 1/2 Cup Granny Smith apples, Julienne
  • 1/4 Crumbled Feta cheese
  • 1 Tbsp minced cilantro
  • 1 Tbsp Olive Oil
  • 1 Cup Wheat Berries
  • 3 1/2 Cups Chicken Stock
  • 1/2 tsp Kosher Salt
  • 1/8 tsp ground black pepper
  • 2 Tbsp Feta Cheese, Crumbled (for garnish)
  • 1 Tbsp Minced Cilantro (for garnish)


  • Heat a medium sauce pan over medium high heat.
  • Heat oil until the oil begins to shimmer. Add in wheat berries and toast until they are fully coated in oil.
  • Add vegetable stock, salt, black pepper and bring the liquid to a boil.
  • Reduce to a simmer and cover with a tight-fitting lid.
  • Cook the wheat berries for 30 minutes, wheat berries should be tender.
  • Reserve and chill in the refrigerator.
  • Mix Fresh Express Sweet Kale Salad Kit and toss with the dressing, fold with chilled wheat berries, grapes, apples and feta cheese.
  • Garnish with the freshly chopped cilantro.
No Reviews
Your review can be the first

Store it Smart

Keep leftover salad in its original container because it’s especially designed for keeping salad fresh for longer. Just seal it as tightly as possible.

Facebook Fresh
Watch & Learn: Salad videos

Watch simple and tasty how-tos,
tips and recipes.